May 19
Cardinal Greatwide . . . . . . . . . Driver Advocate
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What’s New | Safety & Wellness Messages

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Are You Well Rested?

DROWSY DRIVING AND YOU Don’t let this be you!  All it takes is a split second and your life is changed forever! Driver Dough Bouch “dozed off” and drove his tractor trailer into Susan Slattery’s car on an Ohio roadway, killing her and critically injuring her two sons.  Mr. Bouch lost his freedom, and the […]

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TAKE A 2-MINUTE RELAXATION TRIP

Concentrate your thoughts on yourself and your breathing.  Take a few deep breaths, exhaling slowly.  Mentally scan your body.  Notice areas that feel tense or cramped.  Quickly loosen up those areas.  Let go of as much tension as you can.  Rotate your head in a smooth, circular motion once or twice.  (Stop any movements that […]

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